Custom Orthotics can Help Relieve Plantar Fasciitis

If you have been struggling with the heel pain of plantar fasciitis, you may be wondering if custom orthotics could provide relief. Let’s look at some of the benefits of having a foot scan and [...]

How to Test and Improve Your Ankle Mobility

Having full ankle mobility is one of the best things you can do to prevent injury. The ankle plays a major role in injury prevention and if mobility is limited, your body can start to compensate [...]

4 Reasons to Add Weight Lifting to Your Exercise Routine

Increasing muscle mass isn’t just about looking better – it’s about living better. Let’s take a look at 4 reasons that you should consider incorporating weight lifting into your weekly [...]

How Flexion Distraction Helps Muscle and Joint Pain

Most adults will experience some type of muscle and joint pain. Whether that is a result of aging, injury, disease, or changes in the body. Flexion distraction is a non-invasive, highly effective [...]

6 Foods and Drinks to Avoid if You Have Osteoporosis

Osteoporosis is a common condition in our older patients, but there are things you can do to prevent or slow the progression of the disease. Most specifically watching what you eat and drink. [...]

What’s the Difference Between Plantar Fasciitis and Heel Spurs?

Plantar fasciitis and heel spurs often get confused for each other. But they are actually quite intertwined. When patients have a heel spur it is often a result of untreated plantar fasciitis. If [...]

X-Rays can Identify Unseen Issues and Inform Your Chiropractic Treatment Plan

X-rays can reveal important information about the body, especially as patients age As we age, we are more susceptible to small hairline fractures that can go undetected and cause discomfort or [...]

Free Treatment for Vets in Honor of Veterans Day

At Northern Nevada Chiropractic, we appreciate our vets and the sacrifices they make for our country. That’s why we honor Veterans Day by offering completely complementary treatment to ALL vets [...]

5 Facts About the Spine

Your spine is a wondrous thing. It supports your body’s weight and movement and is the superhighway where most of your nervous systems flows. Below are five little-known facts about your [...]

Exercise, Diet and Hormone Tips for Weight Loss

As the weather warms up, we start to shed layers and think about how all those winter treats may have effected our beach-body readiness. Whether you are hoping to drop a few pounds or are looking [...]

page 1 of 2