Patient Tools

Carpal Tunnel

Carpal tunnel is a very common syndrome. In addition to chiropractic care, there are carpal tunnel stretches and exercises patients can do on their own while sitting at their desk to help alleviate symptoms and pain.

Carpal Tunnel Stretch

Excellent stretch to alleviate symptoms of carpal tunnel and avoid surgery. Hold the stretch for at least 20 seconds, or 5 breaths, on each wrist.

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