Back Pain Prevention

Taking Inventory of Your Spine can Help Identify Issues Early By Dr. Daniel Welch To avoid needless pain and suffering, one tip I often give is to take a postural inventory. A quick one-minute [...]

With spring fast approaching, you’re probably excited to get outside and plant your garden. From planting bulbs and pulling weeds to mowing the lawn and putting down fertilizer, chances are that [...]

If someone asked whether or not you have good posture, what would you say? It’s no secret that good posture plays a role in overall health but it can be difficult to explain. Our Reno [...]

Maybe this sounds familiar. During the night while you’re sleeping, you somehow contort your body into a weird position. Perhaps you’ve helped a friend move, and you’ve spent a long day lifting [...]

As a chiropractor, we’re constantly amazed at the marvel of bioengineering that is the human spine. It’s got the ability to bear the load of your entire body, handle strain and stress that’s [...]

If you’re currently dealing with back pain, then you’re one of the nearly 31 million Americans experiencing this condition. The American Chiropractic Association states that you can sprain [...]