Increasing muscle mass isn’t just about looking better – it’s about living better. Let’s take a look at 4 reasons that you should consider incorporating weight lifting into your weekly [...]
Inflammation is a natural bodily process that is beneficial in many situations. It fights off disease when your body is exposed to pathogens that could otherwise spiral out of control and lead to [...]
Core stability is extremely important for overall strength and mobility, but also to prevent back injuries. Often times patients who come in with back injuries don’t have good core stability. [...]
Most adults will experience some type of muscle and joint pain. Whether that is a result of aging, injury, disease, or changes in the body. Flexion distraction is a non-invasive, highly effective [...]
As chiropractors in Reno, we see a lot of shoulder injuries, most commonly rotator cuff injuries. Rotator cuff injuries are caused by a chronic rounding of the shoulders. We see this with people [...]
At Northern Nevada Chiropractic, we offer laser therapy and dry needling. Both are excellent treatments for many conditions and provide faster healing and long-term relief from previously chronic [...]
If you suffer from chronic headaches or migraines, you know the pain can be very disruptive to your life. Most treatments for headaches include pain meds, whether over the counter or [...]
Osteoporosis is a common condition in our older patients, but there are things you can do to prevent or slow the progression of the disease. Most specifically watching what you eat and drink. [...]