How to Help Postpartum Issues Well Past the Fourth Trimester

If you’ve given birth in the last 12 months, you are most assuredly aware of how your body feels and has changed postpartum. And hopefully you have seen a postpartum chiropractic specialist, a [...]

5 Postpartum Exercises to Fix Your Mom Posture

If you’ve given birth in your lifetime, you are postpartum. Some of the issues women experience postpartum can stick with them for years if they do not get help to heal and rehab. One of the more [...]

Dr. Nelson Receives Certification as a Postpartum Corrective Exercise Specialist

Dr. Kimberly Nelson has been certified as a Postpartum Corrective Exercise Specialist (PCES), giving her the tools to rehabilitate postpartum women after giving birth. Dr. Nelson completed the [...]