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  • HOME
  • SPINAL DECOMPRESSION
  • SERVICES
    • Chiropractic Care
    • Digital Foot Scan
    • Dry Needling
    • Extremity Treatments
    • Flexion Distraction
    • Laser Therapy
    • Muscle Scraping
    • Posture Correction
    • Shockwave Therapy
    • Spinal Decompression Therapy
    • Sports Physicals
    • Therapeutic Ultrasound
    • X-Rays
    • SPECIAL PACKAGES
  • CONDITIONS TREATED
    • Arthritis
    • Auto Accidents and Whiplash
    • Carpal Tunnel
    • Degenerated Disc
    • Headaches and Migraines
    • Herniated or Bulging Disc
    • Plantar Fasciitis
    • Post Surgical Care and Recovery
    • Sciatica
    • Spinal Stenosis
    • TMJ/TMD
  • ABOUT US
    • Our Doctors
      • Dr. Daniel Welch, DC
      • Dr. Nicolas Riley, DC
      • Dr. Caleb Mitchell, DC
    • Meet The Team
    • Insurances and Rates
    • Tour Our Office
    • Testimonials
    • Community Support
    • Careers
    • BLOG
  • PATIENT TOOLS
    • Pay My Bill
    • New Patient Forms
    • Book an Appointment Online
    • At-Home Exercises
      • Carpal Tunnel
      • Lower Back Pain
      • Vertigo
      • Sports Injury
      • Muscle Stretching
      • Muscle Strengthening
      • Sciatica
      • Neck and Posture
      • View All
    • FAQs
  • PAY MY BILL
  • CONTACT US
    • Book an Appointment Online
    • How Was Your Experience?

Archives

Tag Archives for: "postpartum recovery"
Home » postpartum recovery
How to Help Postpartum Issues Well Past the Fourth Trimester

How to Help Postpartum Issues Well Past the Fourth Trimester

If you’ve given birth in the last 12 months, you are most assuredly aware of how your body feels and has changed postpartum. And hopefully you have seen a postpartum chiropractic specialist, a [...]

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5 Postpartum Exercises to Fix Your Mom Posture

5 Postpartum Exercises to Fix Your Mom Posture

If you’ve given birth in your lifetime, you are postpartum. Some of the issues women experience postpartum can stick with them for years if they do not get help to heal and rehab. One of the more [...]

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Partnership for Postpartum Patients: Chiropractic and Pelvic Floor Physical Therapy

Partnership for Postpartum Patients: Chiropractic and Pelvic Floor Physical Therapy

In life we need partnerships. This is especially true when it comes to specialties. Dr. Nelson specializes in prenatal and postpartum chiropractic care, but sometimes a patient needs extra care [...]

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Why Postpartum Chiropractic Care is Important

Why Postpartum Chiropractic Care is Important

The Critical Fourth Trimester Prenatal patients are generally diligent about their care while they are pregnant, but what about after the baby comes? This fourth trimester is a critical time for [...]

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Dr. Nelson Receives Certification as a Postpartum Corrective Exercise Specialist

Dr. Nelson Receives Certification as a Postpartum Corrective Exercise Specialist

Dr. Kimberly Nelson has been certified as a Postpartum Corrective Exercise Specialist (PCES), giving her the tools to rehabilitate postpartum women after giving birth. Dr. Nelson completed the [...]

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