Custom Orthotics can Help Relieve Plantar Fasciitis

If you have been struggling with the heel pain of plantar fasciitis, you may be wondering if custom orthotics could provide relief. Let’s look at some of the benefits of having a foot scan and [...]

How to Test and Improve Your Ankle Mobility

Having full ankle mobility is one of the best things you can do to prevent injury. The ankle plays a major role in injury prevention and if mobility is limited, your body can start to compensate [...]